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First Bite 4 Life - Starting Solids Recipe & Guide E-Book
First Bite 4 Life - Starting Solids Recipe & Guide E-Book
First Bite 4 Life - Starting Solids Recipe & Guide E-Book
First Bite 4 Life - Starting Solids Recipe & Guide E-Book
First Bite 4 Life - Starting Solids Recipe & Guide E-Book
First Bite 4 Life - Starting Solids Recipe & Guide E-Book
First Bite 4 Life - Starting Solids Recipe & Guide E-Book
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First Bite 4 Life - Starting Solids Recipe & Guide E-Book

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Starting your solids journey is an exciting time for you and your baby but it can be overwhelming too. There is so much information out there, and so many different opinions about the approach to take when introducing first foods.

Starting Solids Recipe E Book contains 35+ easy and nutritious recipes to prepare for baby’s first foods from 6-9 months. The book offers safety tips and what foods to avoid, as well as hints and tips around surviving the solids journey, food storage and the best equipment to use. 

The guide aims to support and inspire parents with starting solids, sharing a passion for eating nutritious quality food!! Establishing healthy relationships with food is so important and these need to be established from an early age. The easy reciepes make mealtimes stress free for everyone!

The authour, Tracey graduacted from Deakin University with a Bachelor of Applied Science in Family and Consumer Studies (with a major in Food and Nutrition), and following this completed a Graduate Diploma in Secondary Education.

Our vision for you, is that this guide will provide you with lots of inspiration and ideas to help your baby take that First Bite 4 Life.

Please always consult your MCHN or other health professionals when introducing solids. The information I provide is educational not specific advice.

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